11.作出努力：make tremendous(极大的)/persistent(持久稳固的)/sustained(持续不变的) effort to do sth., take great pains to do (with work/study)

12.影响学习：interfere with studies/work

13.产生影响：have/exert a profound(深刻的)influence on life/personality, have a dramatic/ undesirable(令人不快的)effect on

14.较好地驾驭生活：be a better pilot of one's life

15.剥夺机会/权力：deprive oneself of the chance/right/opportunity

16.取代：substitute(替代)for/take the place of the old way

17.采取措施：take effective steps/measures to

18.控制我们的环境：take/gain increasing control over our own environment四级听力技巧

19.躲避危险/挑战：shy(躲避)/run away from the dangers/challenge

20.满足要求：meet/satisfy/accommodate the demand of