Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Deal with Sub-health? You should write at least 120 words according to the outline given below in Chinese:

1. 随着现代化的不断加速发展，全世界的物质生活水平不断攀升，但人们却日益受到“亚健康”这种不良状态的威胁

2. 亚健康的具体表现及在我国的蔓延程度(据调查，北京 75%、上海72%、广州70%的上班族都处于亚健康状态)

3. 在现代社会中应怎样解决亚健康问题

【范文】

How to Deal with Sub-health

With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.

There are some typical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation is spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.

Then how can we solve this problem effectively? Experts suggest that the best way to keep ourselves healthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.

如何对付亚健康 四级考试时间安排

随着现代化的发展，人们的生活水准也得到了极大提高。然后就出了一种名为“亚健康”的状态成为了新的威胁。

亚健康人群有几种典型症状。首先，他们通常头痛或悲痛;其次，他们经常想休息。最让人感到担忧的是这种状况正在全国蔓延，越来越多在大城市生活的人被其所困，北上广的数据分别是75%、72%和70%。

该如何有效解决这个问题呢?专家建议最好的办法是锻炼身体。人们养成良好的生活习惯也同样重要，比如早睡早起。只有这样我们才能保持健康。