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Wearing Sunscreen Every Day Can Make YouLook Younger,Longer

每天涂防晒霜会使你看起来更年轻、更耐看

Dermatologists have long prodded their patients toapply more sunscreen，claiming it not only protectsagainst skin cancer，but aging as well. Now there'sevidence to prove it.

皮肤科医生一直敦促他们的患者多使用防晒霜。他们声称防晒霜不仅能防止皮肤癌，还能延缓皮肤衰老。现有证据正好证明了这一点。考研条件

In a new study，Australian researchers report that people who apply sunscreen every-day show24% less skin aging compared to participants who only used sunscreen part of the time. Thestudy，published in the Annals of Internal Medicine，looked at 900 people under 55 anddiscovered those regularly using sunscreen were less likely to have increased skin aging after4.5 years—even those in middle age.

在一项新的研究中，澳大利亚的研究人员报告说，在参与者中，每天涂防晒霜的人的皮肤老化程度要比那些不经常涂防晒霜的人低24%。这项研究发表在《内科医学年鉴》上。研究调查了900个55岁以下的人，发现那些经常涂防晒霜的人要比不经常涂的人皮肤年轻4.5岁，即使是那些中年人也是这样的。

"Those who even had a good amount of sun damage had an improvement in the aging of theskin，"says Dr. Doris Day，who was not associated with the study. "As dermatologists，we havebeen saying for years and years，use SPF every day all year round. I always say，if you don'tneed a flashlight to see outside，you need protection."

没有参加这项研究的Doris Day博士说: “那些即使有大量晒伤的人仍可以改善皮肤衰老程度。作为皮肤科医生，我经常在说要每天使用防晒霜，已经强调了很多年了。你不需要光鲜的外表去看世界，你需要的是保护。”

The study comes out just in time for summer and coincides with the U. S. Food and DrugAdministration's (FDA) new sunscreen regulations. After a few delays，major manufacturers arenow required to distinguish between which brands and products can be labeled "broadspectrum"，meaning they protect against both ultraviolet A and ultraviolet B rays. The newguidelines also mandate that products include directions to reapply regularly and prohibitbrands from claiming on their labels that their sunscreens are sweat proof or waterproof.

研究很及时的在夏天得出结论，又恰逢美国食品和药品管理局出台新的防晒法规。经过几次延误，现在各大厂商都需要区分哪些品牌和产品可以贴上“普适”的标签，这一标签表示可以同时抵御紫外线A和紫外线B。新准则还强制规定，产品要定期进行方向再申请，并禁止在其标签上声称，其防晒霜是防汗或防水的。

The new regulations were highly anticipated and arguably long overdue. TheEuropeanCommission started requiring these label changes in 2007. It's a majormove in the rightdirection for American skin protection, since skin cancer isthe most common cancer in theU.S. But the new requirements are far fromperfect.

人们对新规翘首以盼，期待已久。欧美委员会在2007年开始要求厂商对这些标签进行修改。鉴于皮肤癌是美国最常见的癌症，这是美国在皮肤保护方面朝着正确方向的重大发展。但这一举措还远远不够。